Life is a myriad of challenges and finding the right support to help us cope is vital for our wellbeing.
I am a personal performance life coach, trained humanistic counsellor and NLP practitioner. I love inspiring people and feel a huge satisfaction in shining a light on their journey towards self realisation and discovery. I strive to create a balanced, content life for myself with a deep sense of awareness and my passion is to do the same for others.
I believe that we all have the capacity to overcome the obstacles that hold us back in fulfilling our goals and dreams. We have an innate ability to grow, achieve our goals and reach our maximum potential.
As long as you can hold on to a solid belief that you have a choice, you can make a change.
I can help you to set and achieve your goals and make that change. I will support you wholeheartedly in your growth and encourage you to rise above your challenges. I can give you the direction and focus to move forward and gain an understanding that there’s always more options than obstacles.
Taking a thought or idea and turning it into a reality is an ability we all have.
You have the resources within you & possess those strengths. I can help you unleash those strengths. I am here to motivate you, challenge your negative beliefs and equip you with the right tools to lead a more fulfilled life.
I believe in you and your ability to make a difference to yourself.
Using my counselling skills I provide a safe environment to explore your feelings and thoughts. I examine underlying reasons for constricting beliefs, chaotic thoughts and behavior patterns. I make you the focus and help you manage any difficult feelings you may have.
I use NLP techniques and my life coaching skills to assess where you are in the moment and where you would like to be in the future.
I tailor my sessions according to your needs and provide the best possible support in a unique way. My vision when I work is to empower you, to negate damaging, self destructive thoughts and support you in developing confidence in yourself and your ideas. Your individuality is what makes you special and your strength lies in drawing from your experiences and inner resources.
I trust in your ability to look beyond your limitations.
I am a great advocate of self compassion and value the importance of client and therapist/coach relationship as its vital for effective therapy and successful coaching sessions. I work upholding a strict ethical code and strive to give you the best possible care and support valuing the trust you place in me. My focus is to facilitate your well being, guide you in your process of self development and to work collaboratively with you. I endeavor to make sessions with me a productive and positive experience for you.
Hailing from a multicultural background, living in the UK for more than two decades and having a depth of experience personally and professionally, I have a deep understanding of different cultures, communities and the impact of change.
I believe we all enrich the world with our diversity and that's where our strength lies.
I work privately on a one to one basis offering both long term and short term sessions depending on your individual needs. The nature of the sessions & care required is established after the initial consultation.
I work from my practice, Imagine Harmony which is based in London. I also offer Skype and phone sessions for coaching clients.