“Coaching is unlocking people’s potential to maximize their own performance”
Life Coaching
T. Gallwey
What is Life Coaching?
Life is a constant roller coaster of evolution and change. According to Carl Rogers, “the good life is a process not a state of being.” Understanding ourselves and getting some direction in living the good life can be a challenge and somewhere we all aspire to do that.
That’s where coaching comes in. Life coaching is a supportive, non judgemental relationship between coach and coachee where the means and style of communication used is stimulating and motivating. The underlying intent of every coaching interaction is to build the coachee’s self belief.
Coaching focuses on future possibilities not past mistakes and issues. It’s about understanding you have a choice and gaining clarity on what you want for yourself.
It’s about committing yourself to wanting a better you and taking responsibility and action to move towards it. It’s about setting goals, and finding ways to achieve them.
It looks at people in terms of their future potential and not their past performance.
The focus is on moving forward and becoming aware of the negative beliefs we have about ourselves that hold us back from leading a fuller life.
“A coach is someone who tells you what you don’t want to hear, who has you see what you don’t want to see, so that you can be who you have always known you could be” T. Landry
My Approach as a Life Coach
I feel life coaching is the way forward and a fresh interactive approach towards embracing change. It’s about helping people learn rather than teaching them. We all have a built in, natural learning capability that needs to evoked.
I am passionate about inspiring people and desire to help them succeed. I am here to support you and guide you in your journey towards success and positivity.
I want to help discover the inner potential, the strengths and the vitality you hold. You can make the ordinary, extraordinary.
“Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it.” Goethe
You have the power to grow and to be a glorious version of your own self. It comes from nowhere but from within you! I am here to listen to your thoughts and ideas, explore your options, challenge your lack of self belief and help you in your journey forward.