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Mental Health - Creating awareness and breaking barriers

Imagine Harmony > News > News > Mental Health – Creating awareness and breaking barriers

Amna conducted a seminar on Mental Health at Islamabad Club in Pakistan to create awareness and speak about a taboo subject in that region.

Topics covered were :

  • What is mental health
  • Benefits of a healthy mind
  • Symptoms of mental health issues
  • Contributing factors of mental health issues
  • Who can help
  • How can counselling help
  • What to expect from counselling and life coaching
  • Help available in Pakistan
  • Q & A

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